Optimal Health and Wellness

Pasadena626-788-0023
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Understanding the Ketogenic Diet

Ketogenic Diet

The problem most men and women who are trying to lose weight have is the addiction to carbohydrates. While addiction might sound like a strong word, people really do feel the effects of going just a day without some kind of food that is high in carbohydrates. The ketogenic diet is a way of cutting […]

Filed Under: Blog Tagged With: Ketogenic Diet

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Pasadena Location

Optimal Health and Wellness
202 S Lake Ave Suite 298
Pasadena
CA 91101
Phone: (626) 788-0023
Optimal Health & Wellness
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