If you are tired of trying diet after diet only to end up right back where you started when the diet is over, we want to introduce you to a diet that can finally help you reach your goals. At Optimal Health and Wellness in Pasadena, CA, we offer a medically guided diet called the hCG diet. hCG weight loss is so effective because it forces your body to finally let go of those that extra weight that’s been keeping you from looking and feeling your best.
HCG Weight Loss: The Diet That Works
There are so many different fad diets that promise to deliver quick results, but many of these diets are unhealthy, and while they may help you lose weight initially, chances are, you will gain that weight back once that diet is over. hCG for weight loss is so effective because this diet is not a fad. Using hCG for weight loss was initiated in the 1950s and has been helping men and women finally reach their weight loss and lifestyle goals for many years.
It isn’t a diet that you can perform on your own but requires professionals who can monitor your progress and help administer hCG throughout your weight loss journey. Once it’s over, you’ll be 15 to 40 pounds lighter and can start to live the healthiest lifestyle possible. This is a diet that works, and once you begin, you will see results.
What Is the hCG Diet?
The hCG diet is a medically supervised diet that combines the use of hCG with a healthy yet low-calorie diet. It takes a combined approach to weight loss to help your body lose that extra weight. It involves the regular injections or oral consumption of hCG combined with adhering to a strict yet nutritious low-calorie diet. Your body will use the calorie deficit and hCG to burn stored fat for energy and help you finally lose that extra weight.
What Is hCG?
HCG stands for Human Chorionic Gonadotrophin and is a hormone found in pregnant women. It comes from the placenta, and during pregnancy, it’s responsible for helping maintain a healthy pregnancy. However, when isolated and put in an injectable form, it can be administered during a weight loss protocol to force the body to use fat for energy.
It will also promote increased energy levels, so even though you’ll be eating a low-calorie diet throughout this weight loss treatment plan, you’ll still have plenty of energy and won’t feel depleted or drained.
How Does It Work?
This diet may seem complex, but it’s actually relatively simple. We can begin the diet plan once we confirm that you are a good candidate for hCG weight loss program. You’ll be provided with detailed instructions on the foods you should eat and when and how often to eat them. Based on your preferences and needs, you will receive hCG each day, either in an oral or injectable form.
During this process, your body will begin burning fat, and you will see a significant improvement in some of your worst problem areas that have been storing stubborn fat long term. The typical protocol is 30 days, but if you don’t lose your desired amount of weight during this 30-day process, you can begin another round after a six-week break from the process.
What Kinds of Foods Will Do I Eat?
While this diet requires a very low-calorie and low carbohydrate plan, you will be eating a variety of different foods. You’ll be able to choose from proteins, vegetables, and even fruits. You’ll be provided with detailed instructions regarding how many calories to consume each day, which foods to eat when, and which foods to avoid.
Proteins
While on this diet, you’ll be focusing on eating lean and healthy proteins. If you don’t eat meat, you’ll choose from options like cottage cheese, eggs, and even veggie burgers to help you get in the necessary amount of protein each day. Lean grass-fed ground beef, Buffalo, lean-cut chicken, different white fish, and shellfish are all acceptable forms of protein for the hCG weight-loss protocol.
Fruits
This diet does not eliminate fruit altogether. You’ll be able to choose from several different options, including berries like raspberries, blueberries, and strawberries, as well as some citrus fruits, including lemons, grapefruit, and oranges.
Vegetables
This diet approves many different vegetables that will help improve your health and keep you full. You’ll be able to choose from several different options, including leafy green, cruciferous vegetables like cauliflower and broccoli, as well as asparagus, beet greens, and different onions. Cabbage, chard, spinach, and other green vegetables are all approved for this diet.
Beverages
You won’t have to give up your daily cup of coffee while on this diet; you just won’t be able to add creamer sugar. However, you can sweeten it with liquid Stevia. Black coffee and tea are approved beverages for the hCG diet, as well as unlimited amounts of water.
How Much Weight Will I Lose?
The benefit of this diet is that not only will you watch the scale drop, but you’ll also see changes in your measurements. This diet provides patients who need to lose weight with a safe, quick, and effective way to do so. It can target that abnormal fat that is hard to eliminate with a healthy lifestyle alone.
Most patients lose anywhere from one to two pounds per week. Your weight loss will depend on many factors, but our experts can provide you with more details regarding how much weight you can expect to lose once you begin the program.
What Are the Benefits?
This medically guided natural weight loss plan is a safe and effective way to finally lose the weight that’s been holding you back. It is safe, natural, and will help you focus on eating nutrient-dense foods while eliminating those foods that don’t support your weight loss effort or your overall health.
Detoxing from unhealthy foods can help curb and even break your addiction to sugar and simple carbohydrates so that your body can not only lose weight but de-bloat and become healthier than ever.
You’ll Learn To Enjoy New Foods
While this is a low-calorie diet, you will be able to choose from a variety of different foods. All of the food options are healthy, and when your choices are limited, you may just find that the vegetables you may have passed by in the grocery store have become some of your new favorites.
Spending 30 days eating high-quality, nutrient-dense foods will detox your body naturally, improve your skin, help reduce water retention, and increase your energy levels. When your body doesn’t have to spend time processing chemicals, excess fats, and simple sugars, it can operate more efficiently, and you will lose weight.
The Optimal Health and Wellness Difference
When you come to our office to begin the hCG diet and experience hCG weight loss, we will provide you with additional services that will help you maintain your weight loss long-term. We incorporate naturopathic medicine into your treatment plan to help manage your stress, learn diet modification, and help your body detox from different toxins and pesticides.
Based on your unique needs, we may initiate a detoxification protocol before initiating the hCG diet process to prepare your body and eliminate as many toxins and pesticides from your system pre-diet. This approach will enable your body to respond to the hCG and low-calorie treatment plan while minimizing the number of pesticides and toxins that are released from your fat stores throughout the diet.
Am I a Candidate?
If you are looking for a medically-guided weight loss program that’s natural, safe, and effective, you may be the perfect candidate for the hCG diet. The first step is a consultation at our office with our professionals, who will evaluate your goals, find out more about your medical history, and confirm that this diet is right for you. They will also explain the diet in detail, the acceptable foods, and what kind of results you can expect.
As soon as we confirm that the hCG diet is right for you, we can begin your program. If you haven’t been able to lose weight and keep it off, our experts will combine naturopathic methods with the hCG diet to help you achieve the best and longest-lasting results. Our goal is to help transform your body and your lifestyle and help you maintain healthy habits long-term.
Say Goodbye to That Extra Weight
The hCG diet can help you transform your body and your mindset on health and nutrition in general. If you’re ready to finally shed those extra pounds, we can help. Contact us today at Optimal Health and Wellness in Pasadena, CA, to learn more about this diet and schedule an initial consultation to meet with an expert to determine if it’s right for you.
