If I could live here, I totally would!!!
I’ve been coming here for a few weeks now.. getting treatment for my neck, TFL and IT band. I’m a marathon runner and fitness fanatic.. so I put my body through a lot of stress, wear and tear. I had to stop running about 2 months ago because of knee and hip pain. Not being able to run was soooo depressing… I was just popping Advils, foam rolling, getting massages, icing.. doing everything I could, but wasn’t getting well soon enough. I have a marathon to run in October! THEN, of course, as I’m healing from my injuries, I fall downstairs running away from a giant cockroach and sprain my ankle. -___- I’M A HOT MESS!!!!
I know Dr. Lee because we went to college together. Extremely nice guy! 🙂 I came into his office because he said he could help me get well so I can start running again. I received prolotherapy on my sprained ankle and deep tissue massages on my ankle and hip. 2 weeks later, I was at the track running again! I think he has magic hands?
I’ve also been seeing Dr. Matt, the chiropractor, for adjustments. He educated me about my injuries, biomechanics and how to take better care of myself. But seriously, after my first adjustment, I felt like a whole new person. I felt lighter and was immediately able to breathe better. He also used this meat tenderizer thing on my IT band and hip.. I know it sounds weird.. but I feel like I am almost injury-free. I’m not completely out of the woods yet, but definitely getting there. He’s extremely sweet and knowledgable, and most importantly, really cares about getting you well!
Yesterday, I got a brutal massage with Alice, the massage therapist. I’m a tough girl, but daaaamn she beat me up LOL. I really needed it!!!! She knew exactly where I had tight muscles and knots.. and released a lot of deep tension where most masseuses wouldn’t be strong enough to even touch. She’s a PRO.
I can go on and on about this place, but I am just really happy to write an amazing review for this group of health care professionals who really know what they are doing! I’m so thankful they are helping me become a marathon runner again! 🙂
